INTRODUCING
WILLIAM PAUL FITNESS
THE HUMAN BODY IS SUCH A BEAUTIFUL AND POWERFUL MACHINE AND IT IS MY PASSION TO HELP YOU DISCOVER THIS TRUTH WITH YOUR OWN BODY, WHICH IS UNIQUE AND POSSESSES MORE RESOURCES THAN YOU COULD IMAGINE.
LET ME TEACH YOU AN INNOVATIVE APPROACH TO HEALTH AND FITNESS THAT WILL IMPROVE YOUR LIFE LIKE NOTHING ELSE CAN.
MY METHOD IS UNIQUE AND IS TIED TO A HOLISTIC VIEW OF THE HUMAN BODY. MY COACHING WILL TAKE YOU TO YOUR BEST LEVEL OF HEALTH AND FUNCTION POSSIBLE. MINDFULNESS IS ALSO A KEY PART OF MY METHOD THAT WILL BRING YOU UNDERSTANDING AND CONTROL OVER YOUR MIND AS WELL AS YOUR BODY.
YOUR BODY MATTERS
WE CAN ONLY EXPERIENCE THE WORLD THROUGH THE BODY, EVEN OUR THOUGHTS AND EMOTIONS ARE CONNECTED TO IT FAR MORE THAN WE ARE LED TO BELIEVE.
THE MOST OVERLOOKED TRUTH TO HEALTH IS THAT THEY ARE 3 THINGS THAT MATTER FAR MORE THAN THE THE REST: NUTRITION, EXERCISE AND LIFESTYLE. THESE FACTORS WILL HUGELY DETERMINE YOUR APPEARANCE, YOUR HAPPINESS LEVEL AND YOUR LIFE EXPECTANCY.
WHAT IS FITNESS
THE CHARACTERISTIC OF BEING STRONG AND HEALTHY AND FUNCTIONAL.
IN OLDER TIMES, IT WAS THE REQUIREMENT FOR SURVIVAL.
NOW I THINK WE SHOULD SEE IT MORE AS A DESIRABLE BASE, A FOUNDATION, A STATE OF BALANCE FROM WHICH WE CAN GET THE MOST OUT OF LIFE AND GIVE THE MOST OUT OF OURSELVES.
FITNESS ISN’T THE BE-ALL AND END-ALL
BUT AMONG OUR GOALS,
IT SHOULD BE ONE OF THE FIRST.