SERVICES

🌍📍NORWAY, ARENDAL

📲🌐ONLINE SOLUTION AVAILABLE

MY OBJECTIVE IS TO TAKE YOU TO YOUR BEST HEALTH AND FUNCTIONNALITY ACHIEVABLE.

I OFFER YOU THE BEST QUALITY OF SERVICE POSSIBLE AND GREAT RESULTS ARE ABSOLUTELY GUARANTEED.

WE USE OBJECTIVE MEASURES AND RELEVANT MEDICAL DATA TO EVALUATE YOUR STARTING POINT AND ASSESS PROGRESS.

I TAILOR EXERCISES, STRETCHING, NUTRITION, SUPPLEMENTATION TO YOUR SPECIFIC NEED AND GUIDE YOU THROUGH EACH STEP.

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CARDIO FOCUS

IMPROVE CARDIAC HEALTH
GREAT FOR LOSING WEIGHT

STEADY STATE OR "HIIT"
OUTDOOR OR INDOOR

PRICES

FULL ASSESSMENT

1 Hour and Half

1800 KR

  • EVALUATING YOUR HEALTH SITUATION, LIFESTYLE PATTERNS, NUTRITION PRACTICES

  • ASSESSMENT OF PHYSICAL ABILITIES & LIMITATIONS

  • PRECISE RECOMMENDATIONS AND HACKS ON NUTRITION, SUPPLEMENTS, POSTURE, EXERCISES

SOLO SESSION

1 Hour

1200 KR

ORIGINAL TRAINING/MOBILITY PRACTICE 100% OPTIMIZED TO YOU

SPECIAL FITNESS PLAN

6500 KR for 4 WEEKS

  • EACH WEEK: 2 SOLO SESSION WITH FLEXIBLE SCHEDULING

  • MEDICAL ANALYSIS RECOMMENDATIONS AND INTERPRETATION IN COORDINATION WITH YOUR GENERAL DOCTOR 

  • NUTRITION & SUPPLEMENTATION DETAILED RECOMMENDATIONS & EXPLANATIONS

  • AVAILABILITY TO ANSWER ANY RELATED QUESTION VIA SMS, SOCIAL NETWORKS OR PHONE CALL

  • IF YOU START WITH THE PLAN, THE FULL ASSESSMENT IS OFFERED